Thanks to both Bristol, North Somerset and South Gloucestershire Clinical Commissioning Group and Local Authority support, we have been able to develop webinars for the general population focusing on the positive impact physical activity can have on improving our mental wellbeing.

We will be hosting 2 different webinars:

• Wednesday 25^th November – focusing on older adults
• Thursday 26^th November – open to all

‘Join the Movement’ Good Mental Wellbeing – older adults

If you wish to find out how staying active can help boost your mental wellbeing, then sign up for this webinar. Join the Movement is a national campaign helping us all find ways to stay active during this time. This webinar will specifically focus on the challenges some older adults may be experiencing due to the restrictions and will offer guidance and share tips on how to stay active safely. Wed 25^th Nov 1pm – 2pm. For more information and to register your place, see the flyer below or click here.

‘Join the Movement’ Good Mental Wellbeing

If you wish to find out how staying active can help boost your mental wellbeing, then sign up for this webinar. Join the Movement is a national campaign helping us all find ways to stay active during this time. This webinar will offer guidance and share tips on how to stay active safely. Thurs 26^th Nov 5pm – 6pm. For more information and to register your place, see the flyer below or click here.