Physical Activity Champions Training

This training course will educate and motivate members of staff, to then be named as Physical Activity Champions.

As part of attending the 2 hour training session, Champions will learn:

  • How sport and physical activity can improve their colleague’s health and wellbeing
  • How to motivate and inspire colleagues to improve their physical activity levels
  • Practical ideas, resources and sources of support to be able to implement physical activity initiatives within the workplace


Champions can be recruited from any job role, they don’t have to be from an HR/Health and Wellbeing background. Your trained Champions will then help your organisation in promoting physical activity campaigns and messages amongst your workforce.

We can provide a closed course for businesses who would like this training. Please download the training overview sheet over on the right for details on how to book.


'A great workshop which really go me thinking about how I can be more active at work and support others' Rolls Royce attendee.